Shirodhara is an treatment that involves the gentle and continuous flow of warm medicated liquid over the forehead.
- Calms nervous system: Reduces stress, anxiety, and emotional tension
- Improves sleep quality: highly effective for insomnia and other sleep disturbances
- Alleviates headaches: provides relief from migraines and chronic tension headaches.
- Enhances mental clarity: Promotes focus, concentration, and emotional stability.
- Balances doshas: Particularly beneficial for vata and pitta imbalances